we are open!
Our Utica and South Tulsa cafes are now open 7am – 5:30pm Mon-Fri and 8am-5:00pm on Saturday at our Utica cafe (minus dining in) with all your favorite salads, snacks and blends! Order online and we’ll have your order ready in our mobile order fridge and you can skip the line!
How To Eat Out: The WFPB Way
You go out to eat with friends and you're trying to eat healthy, possibly maintaining a whole food, plant based (WFPB) lifestyle and all you see is a line up of bad choices on top of more bad choices. How can you enjoy lunch or dinner out without sabotaging your...
Easy Plant-Based Lunchbox Ideas!
As summer winds down and school time approaches it means, for most families, life goes back to our standard weekday routines which include prepping and packing our kids lunchboxes. This can sometimes feel like a daunting project for a busy parent! Perhaps we run out...
Healthy eats in Tulsa to help you keep those New Year’s resolutions
If one of your New Year's resolutions was to eat healthier, Tulsa has some delicious options to help you obtain that goal. Read the full story from the Tulsa World here.