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we are open!

Our Utica and South Tulsa cafes are now open 7am – 5pm Mon-Fri and 9am-3pm on Saturday (minus dining in) with all your favorite salads, snacks and blends! Order online and we’ll have your order ready in our mobile order fridge and you can skip the line!

How To Eat Out: The WFPB Way

You go out to eat with friends and you're trying to eat healthy, possibly maintaining a whole food, plant based (WFPB) lifestyle and all you see is a line up of bad choices on top of more bad choices.  How can you enjoy lunch or dinner out without sabotaging your...

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Easy Plant-Based Lunchbox Ideas!

As summer winds down and school time approaches it means, for most families, life goes back to our standard weekday routines which include prepping and packing our kids lunchboxes. This can sometimes feel like a daunting project for a busy parent! Perhaps we run out...

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