4 Reasons You Should Be Adding Ginger to Your Diet

Many of us enjoy ginger in everything from appetizers to main courses and desserts, but did you know that ginger also promotes metabolism, energy, circulation and a number of medical benefits?

Fights Nausea

Ginger has been a long-time natural remedy found in Chinese medicine for nausea caused by motion sickness, cancer treatment and morning sickness.

Reduce Pain and Inflammation

Ginger has been known to contain potent natural anti-inflammatory and painkilling agents, and has been used for arthritis pain relief.

Allergy Relief

Adding ginger to your daily diet can help you boost your immunity, fight seasonal allergies, protect against the flu and treat coughs associated with the common cold and bronchitis. Ginger stimulates interferon that helps fight viral infections.

Colon Cancer Prevention

A study at the University of Minnesota found that ginger appears to inhibit the growth of human colorectal cancer cells.

Adding ginger to your diet is easier than you think and ediblend offers a variety of blends featuring this amazing superfood!