by Ediblend | Jul 28, 2022 | Ediblog
Keeping Your Telomeres Long — The Holy Grail of Longevity? Here’s another compelling reason why I believe a whole foods, plant-based diet is the key to a healthy body and a lower risk of age-related illnesses and cancers…Telomeres. What are telomeres, you may ask?...
by Ediblend | Jun 21, 2022 | Ediblog
Fiber and the Benefits of a Whole Foods Diet Is fiber just a bulking agent that improves the number two? Or, is there more to fiber than meets the eye? We used to think that fiber was simply a non-digestible component of the food that we eat. However, we now know that...
by Ediblend | Jun 21, 2022 | Ediblog
Making Smart Food Choices You might think eating 200 calories of fresh fruits + veggies is the same as eating 200 calories of your favorite fruit yogurt or even dried fruit. They’re both 200 calories, and they’re both “fruity” so why does it matter? Well, it actually...
by Ediblend | Jun 21, 2022 | Ediblog
ediblend vs. Gatorade There are a lot of misconceptions regarding nutrition for athletes. As Americans, we have been inundated with multimillion dollar ad campaigns over the years that say, “be like Mike” or ask “Gatorade: is it in you?” Others tell us to “power...
by Ediblend | Jun 16, 2022 | Ediblog
Summer Sips! Summer days mean summer drinks! And, news flash: our blends aren’t just for cleansing! They can be used for cocktails and mocktails too! Whether you’re craving a refreshing cocktail or need a kiddie concoction that will have them grinning from ear to ear,...
