by Ediblend | Jun 21, 2022 | Ediblog
Making Smart Food Choices You might think eating 200 calories of fresh fruits + veggies is the same as eating 200 calories of your favorite fruit yogurt or even dried fruit. They’re both 200 calories, and they’re both “fruity” so why does it matter? Well, it actually...
by Ediblend | Jun 21, 2022 | Ediblog
ediblend vs. Gatorade There are a lot of misconceptions regarding nutrition for athletes. As Americans, we have been inundated with multimillion dollar ad campaigns over the years that say, “be like Mike” or ask “Gatorade: is it in you?” Others tell us to “power...
by Ediblend | Jun 16, 2022 | Ediblog
Summer Sips! Summer days mean summer drinks! And, news flash: our blends aren’t just for cleansing! They can be used for cocktails and mocktails too! Whether you’re craving a refreshing cocktail or need a kiddie concoction that will have them grinning from ear to ear,...
by Ediblend | Jun 16, 2022 | Ediblog
Three Benefits of Turmeric One of the most talked about supplements around right now is turmeric (active compound curcumin). We all know people who suffer from chronic inflammation of their joints and are taking mouthfuls of ibuprofen and other non steroidal...
by Ediblend | Jun 16, 2022 | Ediblog
Acai Bowls: The totally irresistible treat! The superfood “bowl” trend Healthy “bowls” have been taking the superfood world by storm for quite some time. Whether it’s a smoothie bowl, chia pudding bowl or our personal favorite – the acai bowl – the “bowl” trend seems...
by Ediblend | May 21, 2022 | Ediblog
Whole-Food Plant-Based vs Vegan/Vegetarian What’s in a name? In the case of food and eating habits, the name can say a lot. There is so much confusion and noise out there on the subject of nutrition and what dietary lifestyle is best for humans. Let’s try to...
